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Aug 12, 2020 @ 19:44
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Moira inaatake ng anxiety: I couldn’t breathe

Inamin ng singer na si Moira dela Torre na napapadalas ang mga anxiety attack niya pero nananatili raw siyang positibo sa kabila nito.

Sa mahaba niyang Instagram post kinuwento ni Moira na napapadalas ang pagkaramdam niya ng nerbiyos at nagsisimula nang manigas ang kanyang mga kasukasuan at hindi siya makahinga.

“The past few days have been tough mentally. Anxiety attacks have been often. My joints start to stiffen. I couldn’t breathe. But it hurts more to know that so many people go through this with me every single day,” ani Moira.

Hinikayat niya ang ilan na kapareho niya ng nararanasan na huwag mahiyang magpakonsulta sa mga psychiatrist.

“So let this post be a reminder that it’s okay not to be okay and that getting help is good! It’s not something to be ashamed of. Our partners, our family, our friends, our psychiatrists are all gifts from God. Don’t be afraid to open up. Your pain is valid. You are important and you are worthy to be heard,” aniya.

Naniniwala si Moira na gagaling siya sa nararanasang medical condition.

“I also need you to know, healing is for YOU. God ACTUALLY wants to heal you and to bless you. so don’t let the enemy drown you in shame and rob you of the healing you deserve because you are SO loved. our confidence is that we have a faithful Father we can always trust.”

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the past few days have been tough mentally. anxiety attacks have been often. my joints start to stiffen. i couldnt breathe. but it hurts more to know that so many people go through this w me every single day. so let this post be a reminder that it's okay not to be okay and that getting help is good!☀️ it's not something to be ashamed of. our partners, our family, our friends, our psychiatrists are all gifts from God. don't be afraid to open up. your pain is valid. you are important and you are worthy to be heard♥️ i also need you to know, healing is for YOU. God ACTUALLY wants to heal you and to bless you. so don't let the enemy drown you in shame and rob you of the healing you deserve because you are SO loved. our confidence is that we have a faithful Father we can always trust.🌱 lastly, remember that you have conquered tougher days.💪🏼 NONE of this is permanent… so keep going, my friend! the pain you are suffering cannot compare to the joy that is coming!! so at present, we can exercise the muscle of gratitude so much that it outweighs the muscle of worry. TOGETHER.☀️ you are stronger & braver than you think and you are most definitely not alone 🖤 📸 @raebulatao

A post shared by Moira Dela Torre (@moirarachelle) on

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