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Jun 23, 2022 @ 19:41
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Iya atat mag-workout dinugo

Inamin ni Iya Villania na dinugo siya noon matapos mag-workout dalawang araw pa lamang ang nakalipas pagkasilang sa ikalawa nilang anak ni Drew Arellano na si Leon.

Kaya naman payo niya sa mga kapapanganak lang pero kating-kati na mag-workout: hintayin munang humupa ang pagdurugo.

Matatandaang nagulantang ang mga netizen kay Iya dahil ilang linggo pa lamang matapos ipanganak ang 4th baby nila ni Drew ay nag-workout na si Iya.

Aniya, may go signal naman ng doktor niya ang pag-light workout niya.

“With my doctor’s go signal I was able to start on a light workout today 😆 also, got to see whether I could still pull up or not… and the verdict? 😆

“I tried this before, 2 days after delivering Leon, and boy was that a mistake 😖 I ended up bleeding more 😖 so pls wait until bleeding subsides before you guys start working out again 😅 those who had a CS may need to wait it out a little longer before working out again,” ani Iya sa IG post.

 

 
 
 
 
 
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A post shared by Iya Villania-Arellano (@iyavillania)

Makibahagi: Ano ang masasabi mo sa balita na ito?