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Sep 26, 2021 @ 15:02
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Abs ni Gab Valenciano galit na galit

Nganga ang mga netizen sa nanggagalit na abs ni Gab Valenciano.

Ito ay matapos niyang magbahagi ng kanyang mirror selfie kung saan makikita ang kanyang pagpapa-‘simflex’ sa kanyang body figure.


Makikita sa naturang post ang comparison picture niya na kuha noong Hunyo at Setyembre.

“Physical and mental health is the true definition of wealth. Earlier this year, I wasn’t in a good place, battled anxiety and lost 20 pounds due to not eating and not sleeping properly. My mental struggles manifested, hence, my critical weight loss,” caption niya.

“I hated what I saw in the mirror, so I had to make a choice. And I chose to fight,” pagpapatuloy niya.

Aniya, upang maibalik ang healthy niyang lifestyle at pangangatawan, dumikit siya sa mga taong alam niyang matutulungan siya.

“I surrounded myself with people who pushed me, who encouraged me and who helped me gain back my fire. And that goal was to start loving and taking care of ‘me’ again.”

Paalala niya sa mga may pinagdadanan katulad niya: “Take a decision to be better today, just life in general, and take it one day at a time. No need to rush. You’ll get there, you just need to keep walking towards the right direction.”

Makibahagi: Ano ang masasabi mo sa balita na ito?